perinatal nutrition

Perinatal nutrition education

Work with our functional nutrition coach and learn how to optimize the most important nutrient during your pregnancy.

Whether you are dealing with nausea, food aversions, cravings, high blood sugar levels, or high blood pressure– our functional nutrition coach can guide you through your pregnancy-related nutrition questions.

The nutrients included in our diet during pregnancy dramatically influence brain and cognitive development. Nutritional deficiencies in utero can affect our kids’ attention, cognitive function, metabolism, and obesity risk. A mom’s mental and physical health can also suffer while the body takes essential nutrients to provide during pregnancy and breastfeeding.

Meet with our practitioner to ensure you and your baby are getting the proper nutrients to feel your best and stack the deck in your favor during your perinatal journey.

Nutrition & metabolic health is our passion!

Pregnancy is an important time to ensure both you and your baby are getting adequate nutrition.

FULLWell prenatal vitamins

Save on our pick for the best prenatal vitamin available.

Full Well vitamins offer superior quality and efficacy compared to other brands on the market. With additional nutrients commonly left out by other brands, a clinical dose needed for optimal pregnancy, and 3rd party tested quality standards.

Use the ambassador link to save 20% off your Full Well order.

FULLWELL PRENATAL VITAMINS

MEN’s HEALTH with FULLweLL

Full Well also offers multivitamins for men to help support hormone balance and optimal fertility

Canopy Health Clinic is pleased to offer perinatal nutrition coaching

Canopy Health Clinic

149- 1233 Lynn Valley Rd, North Vancouver, B.C.

T: 604-973-0210

www.canopyhealthbc.ca

leslie brugger, NP, MSCP

NP Brugger is a NAMS board-certified Family Nurse Practitioner and Functional Medicine provider with advanced specialization in menopause and hormone therapy. She is passionate about women’s health, fertility, and empowering women to optimize their health throughout every stage of life.

With expertise in neurological, metabolic, hormonal, and gut health, NP Brugger integrates functional medicine principles to address root causes and restore balance. As a Functional Nutritionist, she combines evidence-based nutrition, lifestyle interventions, exercise physiology, and targeted medical therapies to enhance metabolic health and reverse chronic conditions.

work with our functional nutrition coach